Here at Cambridge Hypnotherapy we have been helping people to get over their phobias and fears in as little as 2 sessions. Being able to do it this quick is our specialty.

Over the last few years, Hypnotherapy has shown to be the Number One method to get rid of phobias quickly, easily, and effortlessly. Here at Cambridge Hypnotherapy, we have developed an amazing system to get rid of your phobias and fears in possibly only ONE session.

We have successfully helped our clients to let go of a wide range of fears and phobias, including:

    • Fears or Phobias of flying, Fears or Phobias of spiders
    • Fears or Phobias of snakes
    • Fears or Phobias of public speaking
    • Fears or Phobias of water/swimming
    • Fears or Phobias of heights
    • Fears or Phobias of driving
    • Fears or Phobiass of vomiting/being sick
    • Fears or Phobias of lifts or escalators
    • Fears or Phobias of needles/injections

Using our skills within Hypnosis, Time Line Therapy and NLP (Neuro Linguistic Programming) we can change the way your brain processes information, which will in turn change the way you react and behave. We can help you tone down your reactions so that they are they ay you want them to be, and so that you feel as comfortable as you would like to feel whenever you are around whatever it is that used to bother you. The very fact that others can see the EXACT same thing as you, and not become anxious, afraid and panicked, shows us that it doesn’t have to be this way for you, and that it is possible to feel different too.

We are 3 Master Hypnotherapists & Hypnotists and have over 20 years of experience of successfully working with clients.

Don’t decide until you have a complimentary consultation

Before deciding to go ahead with us, we offer you the opportunity to come and meet us with a FREE initial consultation, where you can get a feel for what we do, and make sure that you feel totally comfortable with us and have all your questions answered.

You will be given a complimentary “What Will It Mean” CD after the consultation, and also a “Continuing To Take The Trance” CD after your first session too.

If you are ready click here to arrange an appointment

Or click here to ask us your question

Or call us now on 01223 720 120

Please fill in your details and we will get back to you really quickly in total confidentiality
We aim to reply to you within 2hrs if sent before 4 pm

Please check your ‘junk’ mail box just in case

Thank you ~ Luke, Paul & Joseph

“Is it a quick fix?”

Some people think/hope or expect us to wave a magic wand.
We are Great hypnotists and Hypnotherapists, not magicians and don’t have magic wands and we don’t cure.

Having said that we have seen our clients, with a little help from us, make magical changes to their lives from letting go of life long held phobias in 2 sessions, 15 years of clinical depression in 3 sessions, letting go of addictions to alcohol and drugs in 2 and 3 sessions. In fact we very rarely see clients for more than 3 sessions.

Our Location

Address:

13 Brierley Walk
Cambridge
CB4 3NH
(see map below)

Contact Details

Tel: 01223 720120


Interactive Map

View Map from Google

A sample of some of our client case studies of fears and phobias:

A ‘Lifting Success’ (Cambridge Hypnotherapy one session phobia success)

When Lindsay approached me here at Cambridge Hypnotherapy, asking for help in getting rid of her phobia of lifts (elevators), I couldn’t wait to get started. Working with someone you know, and have known for many years, really gives you a great sense of trust and excitement.

Being a nanny meant Lindsay was often required to take the children she looked after shopping, and you can just imagine how hard it would be to carry two children, a pram, AND all your shopping bags up the stairs or even on an escalator. It was a nightmare, but as much as she wished she could step inside the elevator…. she just couldn’t bring herself to do it!

For the week before our session, Lindsay was adamant that she was not going to test her results and actually get inside an elevator, but would just be happy knowing that if she REALLY had to, she could!! However, this was not even an option for me, I told her that she would have to go to the shopping centre, get inside that lift, and notice how comfortable it was. Even the thought of this used to bring her out in a cold sweat!

At the beginning of the session, she was petrified of elevators still, and even remembering times when she got inside one as a very young child was enough to send her into a state of huge fear and terror.

However, using some wonderful NLP and TimeLine Therapy approaches, after no more than 30 minutes, thinking about the same memories bought back no fear whatsoever, just a feeling of nothingness, which was an amazing experience.

By the end of the session, Lindsay felt so charged and confident it was incredible. She actually said she “wanted to go and find a lift”.

Waving her goodbye, I knew it had been a great session, and when my phone rang 40 minutes later, and I heard her voice on the other end, I just knew what she was about to say. “I’ve just been in a lift!!! I stood and read a poster inside it without even thinking about it!!”, and as if this wasn’t proof enough for her, her next comment certainly was….. “ I want to find another one, this is FUN”.

Another wonderful success story, so if you too have a phobia or fear that is affecting your life, don’t wait any longer…. Call me on 01223 720 120 or email us NOW!

A thought about Fears and Phobias.

 Have you ever wondered, How many people who have a fear of heights ever fall from a tall building? That’s right, none. Some people think that fear is a wonderful emotion to have because of this. However, what about when just looking at a photo of a high building causes that fear, is that rational? No, it’s not is it? The same thing applies to all sorts of fears and phobias and they’re all real in for the people who experience this. This reaction is debilitating and can, when thrashing around with arms and legs, actually be more dangerous.

Having the unconscious ability to create the feeling of anxiety that we call fear, can be one of the greatest abilities we have, if it is in an acceptable scenario eg: if we are being attacked, or standing on the edge of a long drop and really this is the fight or flight that is ‘hard wired’ within each of us. On the other hand, if this fear becomes so big it becomes a phobia (where it becomes an irrational, intense and persistent fear that causes us to avoid certain situations) it can cause no end of problems for us.

We are born with the ability to feel fear, but when born we do not have certain beliefs about what to afraid of. Its’ only when we  go through an event that causes us to be afraid, our unconscious mind stores this memory in a way that the next time a similar event happens, it will cause us to feel fear so that we avoid the situation altogether. And whilst the unconscious mind is doing this for a marvellous reason or purpose it’s not learning from the previous time or your experiences in between. If it did you would be act so differently

Let’s look at the phobia of spiders (Aghhhhh…. sorry got carried away). How many times do you see babies playing with spiders and chasing them? It’s only when their parents pull them away quickly, screaming at the spider that we learn spiders are scary. In reality though, there are no dangerous spiders here in England so the fear is very irrational. It can even turn into a phobia where a toy spider can even cause this fear, or even just thinking about one causes the anxiety to return. When you think about it, we don’t learn to be frightened over a long period of time. We don’t think Oh there’s a spider there, I’ll be a little nervous and the next time think, Oh I’ll be a little more nervous now. No, we learn a phobia in an instant an that’s the great thing phobia’s teach us~ We have the amazing ability to learn new things unconsciously in an instant and therefore we can unlearn things we don’t want in an instant too and learn to act the way we want to in an instant. We can choose this and change at the unconscious level, how????????????? Using hypnosis of course (silly!)

So how can you let go of your phobias and choose to act the way we want to ? Why not just contact us at Cambridge Hypnotherapy and let us show you how easy it can be to become free of your fears and anxieties and learn to be the way you want in only 1-2 sessions? Really in only 1 or 2 sessions?????????? Yes really

If you are wondering how young to get rid of a phobia?
Here’s an extract of a case study of ours
A little while ago a young client aged fifteen who had a phobia of dogs and a fear of cattle came to work with us. The problem was he wanted to go to farming college and be a farmer. Unfortunately it wasn’t arable farming but dairy farming with cattle and dogs! and the thing was he had a work placement too and that to had big dogs and even bigger cows!
Now the only thing you need in order to change quickly is to have a real desire to change ~ that’s all and this young lad had bags of it.
As we have said here at Cambridge Hypnotherapy, we (Luke, Joseph and I) have developed unique ways of dealing with phobias and fears. Utilizing NLP (Neuro Linguistic Programming), Time Line Therapy and Hypnosis we have created wonderful ways of letting go of the fears, anxiety and pictures we make in our mind so we can act just the way we want. Sometimes we need as many as two sessions but in many cases one session will create the changes we want.
So what was the result of our ONE session?
Well let’s find out from the client himself from the emails he sent me
Email 1:
I have noticed a big difference and I have been able to be around dogs, with comfort and not having the weariness and worry. Unfortunately I have not been able to come into contact with any other animals but I am going to in the next week.
I can’t thank you enough as it has changed my life and what I do because it enables me to go to college and continue my Career in farming and Agriculture and it means I can have animals on my farm and be able to deal with them.
The day after the session I went and saw an Alsatian and it was like completely different to before and even the owner of the dog said that I seemed to be comfortable with the situation
.”
Email 2:
Thank you again, it has been a great help enabling me to progress without trouble and limits to what I can do
Email 3:
Just to let you know I went to see some cows today and was able to
stroke the with more comfort than last time and my dad noticed the
difference as well

Email 4:
I thought that I would let you know that I was offered to help get cows ready for show and so I went along to help and was able to stand with cows having no worry or fear as I did before the session. Here are some photos to prove it.
Thank you again
.”